JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF vs BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE wins in 6 out of 10 nutrient categories
JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF: 3
vs
BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE: 6
(1 ties)
Overview
| Nutrient | JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 158 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 0 g | 17.2 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 313 MG |