JALAPENO BEEF STICKS vs RICE CAKES
Nutrition comparison per 100 g serving
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JALAPENO BEEF STICKS wins in 6 out of 10 nutrient categories
JALAPENO BEEF STICKS: 6
vs
RICE CAKES: 3
(1 ties)
Overview
| Nutrient | JALAPENO BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 471 cal | |
| Protein | 32.1 g | 8.8 g | |
| Carbs | 3.6 g | 64.7 g | |
| Fat | 28.6 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | JALAPENO BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 882 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 1,286 MG | 118 MG |