JALAPENO BEEF SMOKED SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO BEEF SMOKED SAUSAGE: 3
vs
TURKEY FRANKS: 3
(4 ties)
Overview
| Nutrient | JALAPENO BEEF SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 222 cal | |
| Protein | 14.3 g | 15.6 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 32.1 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BEEF SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO BEEF SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 679 MG | 356 MG |