JALAPENO BEEF PATTIES vs CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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JALAPENO BEEF PATTIES wins in 6 out of 10 nutrient categories
JALAPENO BEEF PATTIES: 6
vs
CHICKEN BREAST PATTIES WITH RIB MEAT: 3
(1 ties)
Overview
| Nutrient | JALAPENO BEEF PATTIES | CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 208 cal | 298 cal | |
| Protein | 17.5 g | 14.3 g | |
| Carbs | 2.0 g | 13.1 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BEEF PATTIES | CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 1.4 MG |
Minerals
| Mineral | JALAPENO BEEF PATTIES | CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 443 MG | 762 MG |