JALAPENO BEEF JERKY vs CHEESE STICKS CORN SNACK
Nutrition comparison per 100 g serving
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JALAPENO BEEF JERKY wins in 7 out of 11 nutrient categories
JALAPENO BEEF JERKY: 7
vs
CHEESE STICKS CORN SNACK: 1
(3 ties)
Overview
| Nutrient | JALAPENO BEEF JERKY | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 607 cal | |
| Protein | 34.3 g | 3.6 g | |
| Carbs | 22.9 g | 42.9 g | |
| Fat | 5.7 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BEEF JERKY | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO BEEF JERKY | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 111 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 514 MG | 264 MG | |
| Sodium, Na | 1,314 MG | 893 MG |