JALAPENO BEAN TAMALES vs BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES
Nutrition comparison per 100 g serving
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JALAPENO BEAN TAMALES wins in 6 out of 11 nutrient categories
JALAPENO BEAN TAMALES: 6
vs
BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES: 3
(2 ties)
Overview
| Nutrient | JALAPENO BEAN TAMALES | BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 159 cal | 326 cal | |
| Protein | 6.2 g | 12.8 g | |
| Carbs | 17.7 g | 26.7 g | |
| Fat | 8.9 g | 18.6 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BEAN TAMALES | BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO BEAN TAMALES | BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 116 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 389 MG | 1,105 MG |