JALAPENO ARTICHOKE DIP vs LEMON HERB SEAFOOD SAUCE
Nutrition comparison per 100 g serving
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JALAPENO ARTICHOKE DIP wins in 4 out of 11 nutrient categories
JALAPENO ARTICHOKE DIP: 4
vs
LEMON HERB SEAFOOD SAUCE: 2
(5 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP | LEMON HERB SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 533 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 23.3 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO ARTICHOKE DIP | LEMON HERB SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP | LEMON HERB SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 733 MG |