JALAPENO ARTICHOKE DIP vs CAJUN SEAFOOD SAUCE
Nutrition comparison per 100 g serving
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CAJUN SEAFOOD SAUCE wins in 4 out of 12 nutrient categories
JALAPENO ARTICHOKE DIP: 3
vs
CAJUN SEAFOOD SAUCE: 4
(5 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP | CAJUN SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 47 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 9.4 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO ARTICHOKE DIP | CAJUN SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP | CAJUN SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 1,156 MG |