JALAPENO ARTICHOKE DIP vs PRESERVATION
Nutrition comparison per 100 g serving
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JALAPENO ARTICHOKE DIP wins in 5 out of 12 nutrient categories
JALAPENO ARTICHOKE DIP: 5
vs
PRESERVATION: 4
(3 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP | PRESERVATION | Winner |
|---|---|---|---|
| Calories | 294 cal | 93 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 5.9 g | 26.3 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO ARTICHOKE DIP | PRESERVATION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP | PRESERVATION | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 941 MG | 13 MG |