JALAPENO ARTICHOKE DIP vs HOT GARLIC SALSA
Nutrition comparison per 100 g serving
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JALAPENO ARTICHOKE DIP wins in 4 out of 11 nutrient categories
JALAPENO ARTICHOKE DIP: 4
vs
HOT GARLIC SALSA: 3
(4 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP | HOT GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO ARTICHOKE DIP | HOT GARLIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP | HOT GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 467 MG |