JALAPENO ARTICHOKE DIP vs SNACK BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK BOWLS wins in 7 out of 11 nutrient categories
JALAPENO ARTICHOKE DIP: 3
vs
SNACK BOWLS: 7
(1 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP | SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 16 cal | |
| Protein | 2.6 g | 1.6 g | |
| Carbs | 5.1 g | 4.9 g | |
| Fat | 30.8 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO ARTICHOKE DIP | SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP | SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 103 MG | 197 MG | |
| Sodium, Na | 769 MG | 492 MG |