JALAPENO ARTICHOKE DIP vs RUSTIC TOMATO SALSA WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO ARTICHOKE DIP wins in 5 out of 11 nutrient categories
JALAPENO ARTICHOKE DIP: 5
vs
RUSTIC TOMATO SALSA WITH ROASTED GARLIC: 4
(2 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP | RUSTIC TOMATO SALSA WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 308 cal | 33 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 5.1 g | 6.7 g | |
| Fat | 30.8 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO ARTICHOKE DIP | RUSTIC TOMATO SALSA WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP | RUSTIC TOMATO SALSA WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 769 MG | 733 MG |