JALAPENO AND CHEDDAR FOCACCIA vs ICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ICED BREAD wins in 7 out of 15 nutrient categories
JALAPENO AND CHEDDAR FOCACCIA: 5
vs
ICED BREAD: 7
(3 ties)
Overview
| Nutrient | JALAPENO AND CHEDDAR FOCACCIA | ICED BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 300 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 35.1 g | 60 g | |
| Fat | 7.0 g | 3.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO AND CHEDDAR FOCACCIA | ICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO AND CHEDDAR FOCACCIA | ICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 281 MG | 383 MG |