JALA JALA vs BBQ SAUCE

Nutrition comparison per 100 g serving

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JALA JALA wins in 5 out of 11 nutrient categories

JALA JALA: 5 vs BBQ SAUCE: 2 (4 ties)

Overview

Nutrient	JALA JALA	BBQ SAUCE	Winner
Calories	107 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	34.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JALA JALA	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	JALA JALA	BBQ SAUCE
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	993 MG	971 MG

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