JALA! vs ICE CREAM

Nutrition comparison per 100 g serving

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JALA! wins in 5 out of 10 nutrient categories

JALA!: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	JALA!	ICE CREAM	Winner
Calories	208 cal	254 cal
Protein	6.9 g	3.0 g
Carbs	38.9 g	29.9 g
Fat	1.4 g	13.4 g
Fiber	1.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	JALA!	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JALA!	ICE CREAM
Calcium, Ca	139 MG	90 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	222 MG	60 MG

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