JALA! vs GELATO

Nutrition comparison per 100 g serving

Ad 468x60

JALA! wins in 5 out of 10 nutrient categories

JALA!: 5 vs GELATO: 2 (3 ties)

Overview

Nutrient	JALA!	GELATO	Winner
Calories	222 cal	222 cal	Tie
Protein	6.9 g	3.3 g
Carbs	41.7 g	33.3 g
Fat	1.4 g	8.9 g
Fiber	1.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	JALA!	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JALA!	GELATO
Calcium, Ca	139 MG	111 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	250 MG	106 MG

Ad 728x90