JALA! vs GELATO

Nutrition comparison per 100 g serving

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JALA! wins in 6 out of 10 nutrient categories

JALA!: 6 vs GELATO: 1 (3 ties)

Overview

Nutrient	JALA!	GELATO	Winner
Calories	222 cal	233 cal
Protein	6.9 g	6.7 g
Carbs	41.7 g	28.9 g
Fat	1.4 g	11.1 g
Fiber	1.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	JALA!	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JALA!	GELATO	Winner
Calcium, Ca	139 MG	111 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	178 MG

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