JAGGERY SQUARES vs PURE CANE SUGAR PACKETS
Nutrition comparison per 100 g serving
Ad 468x60
JAGGERY SQUARES wins in 5 out of 10 nutrient categories
JAGGERY SQUARES: 5
vs
PURE CANE SUGAR PACKETS: 0
(5 ties)
Overview
| Nutrient | JAGGERY SQUARES | PURE CANE SUGAR PACKETS | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.1 g | 114.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAGGERY SQUARES | PURE CANE SUGAR PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAGGERY SQUARES | PURE CANE SUGAR PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |