JADE PEARL ORGANIC RICE vs BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE
Nutrition comparison per 100 g serving
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BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE wins in 4 out of 11 nutrient categories
JADE PEARL ORGANIC RICE: 2
vs
BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE: 4
(5 ties)
Overview
| Nutrient | JADE PEARL ORGANIC RICE | BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 77.8 g | 80 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JADE PEARL ORGANIC RICE | BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JADE PEARL ORGANIC RICE | BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 76 MG | 78 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |