JADE MONK vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
JADE MONK: 3
vs
INSTANT DRINK MIX: 3
(3 ties)
Overview
| Nutrient | JADE MONK | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 95.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JADE MONK | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 285.7 MG |
Minerals
| Mineral | JADE MONK | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Sodium, Na | 0 MG | 143 MG |