JADE MONK vs CIDER COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
JADE MONK: 3
vs
CIDER COFFEE: 3
(4 ties)
Overview
| Nutrient | JADE MONK | CIDER COFFEE | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JADE MONK | CIDER COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 450 MG |
Minerals
| Mineral | JADE MONK | CIDER COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 250 MG |