JADE MONK vs INSTANT CHOCOLATE FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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INSTANT CHOCOLATE FLAVORED DRINK MIX wins in 6 out of 11 nutrient categories
JADE MONK: 4
vs
INSTANT CHOCOLATE FLAVORED DRINK MIX: 6
(1 ties)
Overview
| Nutrient | JADE MONK | INSTANT CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 382 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 85.7 g | 85.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 28.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JADE MONK | INSTANT CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | JADE MONK | INSTANT CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 0 MG | 250 MG |