JACQUET vs WHEAT PREMIUM SANDWICH BREAD
Nutrition comparison per 100 g serving
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WHEAT PREMIUM SANDWICH BREAD wins in 11 out of 15 nutrient categories
JACQUET: 1
vs
WHEAT PREMIUM SANDWICH BREAD: 11
(3 ties)
Overview
| Nutrient | JACQUET | WHEAT PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 255 cal | |
| Protein | 7.6 g | 8.5 g | |
| Carbs | 50.9 g | 48.9 g | |
| Fat | 2.8 g | 3.2 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACQUET | WHEAT PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 149 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACQUET | WHEAT PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 415 MG | 426 MG |