JACKSON'S HONEST vs TERRA
Nutrition comparison per 100 g serving
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JACKSON'S HONEST wins in 6 out of 10 nutrient categories
JACKSON'S HONEST: 6
vs
TERRA: 1
(3 ties)
Overview
| Nutrient | JACKSON'S HONEST | TERRA | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACKSON'S HONEST | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | JACKSON'S HONEST | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 161 MG |