JACK'SNAK vs OAT BRAN SESAME STICKS
Nutrition comparison per 100 g serving
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JACK'SNAK wins in 5 out of 10 nutrient categories
JACK'SNAK: 5
vs
OAT BRAN SESAME STICKS: 1
(4 ties)
Overview
| Nutrient | JACK'SNAK | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 427 cal | 557 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 43.3 g | 45 g | |
| Fat | 20 g | 38 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK'SNAK | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK'SNAK | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 847 MG | 1,243 MG |