JACK'S PALEO KITCHEN vs OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES wins in 5 out of 10 nutrient categories
JACK'S PALEO KITCHEN: 4
vs
OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES: 5
(1 ties)
Overview
| Nutrient | JACK'S PALEO KITCHEN | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 464 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 54.6 g | 64.3 g | |
| Fat | 22.7 g | 16.1 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JACK'S PALEO KITCHEN | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 405 MG | 429 MG |