JACK'S GOURMET vs MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES
Nutrition comparison per 100 g serving
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JACK'S GOURMET wins in 5 out of 10 nutrient categories
JACK'S GOURMET: 5
vs
MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES: 3
(2 ties)
Overview
| Nutrient | JACK'S GOURMET | MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Calories | 214 cal | 89 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK'S GOURMET | MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JACK'S GOURMET | MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 554 MG | 768 MG |