JACK'N JILL vs HOT & SPICY CRUNCHY CURLS CORN SNACKS
Nutrition comparison per 100 g serving
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JACK'N JILL wins in 6 out of 12 nutrient categories
JACK'N JILL: 6
vs
HOT & SPICY CRUNCHY CURLS CORN SNACKS: 2
(4 ties)
Overview
| Nutrient | JACK'N JILL | HOT & SPICY CRUNCHY CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 643 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 42.9 g | |
| Fat | 11.7 g | 50 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK'N JILL | HOT & SPICY CRUNCHY CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JACK'N JILL | HOT & SPICY CRUNCHY CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,733 MG | 964 MG |