JACKIE'S JAMS vs RED HOT JALAPENO JELLY
Nutrition comparison per 100 g serving
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RED HOT JALAPENO JELLY wins in 3 out of 10 nutrient categories
JACKIE'S JAMS: 2
vs
RED HOT JALAPENO JELLY: 3
(5 ties)
Overview
| Nutrient | JACKIE'S JAMS | RED HOT JALAPENO JELLY | Winner |
|---|---|---|---|
| Calories | 188 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JACKIE'S JAMS | RED HOT JALAPENO JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 0 MG | 125 MG |