JACKIE'S COOKIE CONNECTION vs CINNAMON & PUMPKIN SEEDS GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON & PUMPKIN SEEDS GRANOLA wins in 5 out of 10 nutrient categories
JACKIE'S COOKIE CONNECTION: 3
vs
CINNAMON & PUMPKIN SEEDS GRANOLA: 5
(2 ties)
Overview
| Nutrient | JACKIE'S COOKIE CONNECTION | CINNAMON & PUMPKIN SEEDS GRANOLA | Winner |
|---|---|---|---|
| Calories | 357 cal | 426 cal | |
| Protein | 3.6 g | 10.6 g | |
| Carbs | 71.4 g | 68.1 g | |
| Fat | 8.9 g | 14.9 g | |
| Fiber | 3.6 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACKIE'S COOKIE CONNECTION | CINNAMON & PUMPKIN SEEDS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACKIE'S COOKIE CONNECTION | CINNAMON & PUMPKIN SEEDS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 268 MG | 191 MG |