JACKFRUIT SNACK vs REGULAR PORK RINDS WITH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
REGULAR PORK RINDS WITH SALSA wins in 4 out of 10 nutrient categories
JACKFRUIT SNACK: 2
vs
REGULAR PORK RINDS WITH SALSA: 4
(4 ties)
Overview
| Nutrient | JACKFRUIT SNACK | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Calories | 423 cal | 571 cal | |
| Protein | 3.5 g | 64.3 g | |
| Carbs | 77.6 g | 0 g | |
| Fat | 10.6 g | 35.7 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACKFRUIT SNACK | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACKFRUIT SNACK | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 857 MG |