JACKFRUIT IN SYRUP vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 7 out of 10 nutrient categories
JACKFRUIT IN SYRUP: 0
vs
LOWES FOODS: 7
(3 ties)
Overview
| Nutrient | JACKFRUIT IN SYRUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 86 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 21.4 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACKFRUIT IN SYRUP | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | JACKFRUIT IN SYRUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 7 MG | 8 MG |