JACK O' LANTERNS PEANUTS vs PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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JACK O' LANTERNS PEANUTS wins in 5 out of 12 nutrient categories
JACK O' LANTERNS PEANUTS: 5
vs
PEANUT BUTTER CUP: 3
(4 ties)
Overview
| Nutrient | JACK O' LANTERNS PEANUTS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 525 cal | 533 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 27.5 g | 30 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK O' LANTERNS PEANUTS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JACK O' LANTERNS PEANUTS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 175 MG | 367 MG |