JACK NICKLAUS vs MINT CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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JACK NICKLAUS wins in 6 out of 11 nutrient categories
JACK NICKLAUS: 6
vs
MINT CHOCOLATE GELATO: 3
(2 ties)
Overview
| Nutrient | JACK NICKLAUS | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 219 cal | 240 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 30.1 g | 26 g | |
| Fat | 11.0 g | 13 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK NICKLAUS | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK NICKLAUS | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 171 MG | 50 MG |