JACK NICKLAUS vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JACK NICKLAUS: 4
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | JACK NICKLAUS | GELATO | Winner |
|---|---|---|---|
| Calories | 205 cal | 211 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 27.4 g | 31.1 g | |
| Fat | 9.6 g | 7.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK NICKLAUS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK NICKLAUS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 75 MG | 100 MG |