JACK LINK'S vs FIVE ALARM
Nutrition comparison per 100 g serving
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JACK LINK'S wins in 4 out of 10 nutrient categories
JACK LINK'S: 4
vs
FIVE ALARM: 2
(4 ties)
Overview
| Nutrient | JACK LINK'S | FIVE ALARM | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 3.6 g | 46.4 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK LINK'S | FIVE ALARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK LINK'S | FIVE ALARM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,536 MG | 750 MG |