JACK LINK'S vs BEEF JERKY
Nutrition comparison per 100 g serving
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JACK LINK'S wins in 5 out of 10 nutrient categories
JACK LINK'S: 5
vs
BEEF JERKY: 0
(5 ties)
Overview
| Nutrient | JACK LINK'S | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 50 g | 32.1 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK LINK'S | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK LINK'S | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 2,143 MG | 1,643 MG |