JACK LINK'S vs ROLAND
Nutrition comparison per 100 g serving
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JACK LINK'S wins in 6 out of 10 nutrient categories
JACK LINK'S: 6
vs
ROLAND: 1
(3 ties)
Overview
| Nutrient | JACK LINK'S | ROLAND | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 12.5 g | |
| Carbs | 21.4 g | 56.3 g | |
| Fat | 3.6 g | 21.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK LINK'S | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK LINK'S | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 2,464 MG | 656 MG |