JACK HUA CO vs HAFCO
Nutrition comparison per 100 g serving
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JACK HUA CO wins in 8 out of 10 nutrient categories
JACK HUA CO: 8
vs
HAFCO: 1
(1 ties)
Overview
| Nutrient | JACK HUA CO | HAFCO | Winner |
|---|---|---|---|
| Calories | 328 cal | 400 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 78 g | 100 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK HUA CO | HAFCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | JACK HUA CO | HAFCO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 80 MG | 0 MG |