J HUNGERFORD SMITH Freeflo Chocolate Shake Base vs Swiss Miss Classics Milk Chocolate Hot Cocoa Mix
Nutrition comparison per 100 g serving
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Swiss Miss Classics Milk Chocolate Hot Cocoa Mix wins in 6 out of 13 nutrient categories
J HUNGERFORD SMITH Freeflo Chocolate Shake Base: 3
vs
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix: 6
(4 ties)
Overview
| Nutrient | J HUNGERFORD SMITH Freeflo Chocolate Shake Base | Swiss Miss Classics Milk Chocolate Hot Cocoa Mix | Winner |
|---|---|---|---|
| Calories | 237 cal | 379 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 57.9 g | 75.9 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | J HUNGERFORD SMITH Freeflo Chocolate Shake Base | Swiss Miss Classics Milk Chocolate Hot Cocoa Mix | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | J HUNGERFORD SMITH Freeflo Chocolate Shake Base | Swiss Miss Classics Milk Chocolate Hot Cocoa Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,724 MG | |
| Iron, Fe | 1.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 1,310 MG | |
| Sodium, Na | 158 MG | 724 MG |