J. HIGGS vs FLAVORED KAKE CHIPS
Nutrition comparison per 100 g serving
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J. HIGGS wins in 5 out of 11 nutrient categories
J. HIGGS: 5
vs
FLAVORED KAKE CHIPS: 3
(3 ties)
Overview
| Nutrient | J. HIGGS | FLAVORED KAKE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | J. HIGGS | FLAVORED KAKE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | J. HIGGS | FLAVORED KAKE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 500 MG |