J. HIGGS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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J. HIGGS wins in 6 out of 10 nutrient categories
J. HIGGS: 6
vs
SNACK CRACKERS: 3
(1 ties)
Overview
| Nutrient | J. HIGGS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 467 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 71.0 g | 63.3 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | J. HIGGS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 194 MG | 133 MG | |
| Sodium, Na | 742 MG | 733 MG |