J. HIGGS vs CRACKERZ

Nutrition comparison per 100 g serving

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CRACKERZ wins in 6 out of 11 nutrient categories

J. HIGGS: 3 vs CRACKERZ: 6 (2 ties)

Overview

Nutrient	J. HIGGS	CRACKERZ	Winner
Calories	452 cal	357 cal
Protein	6.5 g	10.7 g
Carbs	71.0 g	25 g
Fat	16.1 g	25 g
Fiber	6.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	J. HIGGS	CRACKERZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	J. HIGGS	CRACKERZ
Calcium, Ca	0 MG	143 MG
Iron, Fe	3.5 MG	2.6 MG
Potassium, K	194 MG	0 MG
Sodium, Na	742 MG	821 MG

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