J. HIGGS vs FOOD CLUB

Nutrition comparison per 100 g serving

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J. HIGGS wins in 1 out of 11 nutrient categories

J. HIGGS: 1 vs FOOD CLUB: 0 (10 ties)

Overview

Nutrient	J. HIGGS	FOOD CLUB	Winner
Calories	500 cal	500 cal	Tie
Protein	6.3 g	6.3 g	Tie
Carbs	62.5 g	62.5 g	Tie
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	J. HIGGS	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	J. HIGGS	FOOD CLUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.3 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	656 MG	656 MG	Tie

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