J. HIGGS vs BAKED SNACK CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
J. HIGGS wins in 6 out of 10 nutrient categories
J. HIGGS: 6
vs
BAKED SNACK CRACKER: 2
(2 ties)
Overview
| Nutrient | J. HIGGS | BAKED SNACK CRACKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 60 g | 86.7 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | J. HIGGS | BAKED SNACK CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | J. HIGGS | BAKED SNACK CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 767 MG | 450 MG |