IZZIO ARTISAN BAKERY vs GONNELLA 6 GRAIN ITALIAN
Nutrition comparison per 100 g serving
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IZZIO ARTISAN BAKERY wins in 4 out of 10 nutrient categories
IZZIO ARTISAN BAKERY: 4
vs
GONNELLA 6 GRAIN ITALIAN: 2
(4 ties)
Overview
| Nutrient | IZZIO ARTISAN BAKERY | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Calories | 232 cal | 286 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IZZIO ARTISAN BAKERY | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IZZIO ARTISAN BAKERY | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 518 MG | 714 MG |