Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can vs Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can: 6
vs
Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle: 6
(3 ties)
Overview
| Nutrient | Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can | Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 37 cal | 48 cal | |
| Protein | 0.3 g | 0.7 g | |
| Carbs | 9 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can | Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 19.2 MG | 41.3 MG |
Minerals
| Mineral | Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can | Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 11 MG | |
| Iron, Fe | 0.0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 9 MG | 1 MG |