Izze Sparkling Clementine Water Beverage 8.4 Fluid Ounce Aluminum Can vs Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
Izze Sparkling Clementine Water Beverage 8.4 Fluid Ounce Aluminum Can: 7
vs
Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can: 7
(2 ties)
Overview
| Nutrient | Izze Sparkling Clementine Water Beverage 8.4 Fluid Ounce Aluminum Can | Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calories | 36 cal | 4 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 8.6 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Izze Sparkling Clementine Water Beverage 8.4 Fluid Ounce Aluminum Can | Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | Izze Sparkling Clementine Water Beverage 8.4 Fluid Ounce Aluminum Can | Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 25 MG | |
| Sodium, Na | 10 MG | 62 MG |