Izze Sparkling Apple 8.4 Fluid Ounce Aluminum Can vs Rockstar Punched 16 fluid ounce can
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Izze Sparkling Apple 8.4 Fluid Ounce Aluminum Can: 6
vs
Rockstar Punched 16 fluid ounce can: 6
(2 ties)
Overview
| Nutrient | Izze Sparkling Apple 8.4 Fluid Ounce Aluminum Can | Rockstar Punched 16 fluid ounce can | Winner |
|---|---|---|---|
| Calories | 39 cal | 54 cal | |
| Protein | 0.1 g | 0.4 g | |
| Carbs | 9.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Izze Sparkling Apple 8.4 Fluid Ounce Aluminum Can | Rockstar Punched 16 fluid ounce can | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 4.2 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0.2 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 16.6 MG | 0 MG |
Minerals
| Mineral | Izze Sparkling Apple 8.4 Fluid Ounce Aluminum Can | Rockstar Punched 16 fluid ounce can | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Sodium, Na | 4 MG | 21 MG |