IW Egg & Pepper Jack Cheese Breakfast Bowtie vs State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas
Nutrition comparison per 100 g serving
Ad 468x60
IW Egg & Pepper Jack Cheese Breakfast Bowtie wins in 6 out of 12 nutrient categories
IW Egg & Pepper Jack Cheese Breakfast Bowtie: 6
vs
State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas: 3
(3 ties)
Overview
| Nutrient | IW Egg & Pepper Jack Cheese Breakfast Bowtie | State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas | Winner |
|---|---|---|---|
| Calories | 281 cal | 223 cal | |
| Protein | 12.3 g | 10.1 g | |
| Carbs | 33.3 g | 25.7 g | |
| Fat | 10.5 g | 8.8 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IW Egg & Pepper Jack Cheese Breakfast Bowtie | State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IW Egg & Pepper Jack Cheese Breakfast Bowtie | State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 72 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 204 MG | 158 MG | |
| Sodium, Na | 544 MG | 424 MG |